Reiki Level I is a powerful introduction to energy healing designed especially for teens (ages 13–19). In this engaging and supportive online class, students will learn how to connect with Reiki energy to nurture their own well-being and begin developing skills that can support others.

This class blends ancient wisdom with practical modern applications—helping teens discover tools for balance, confidence, and clarity in their daily lives.

• The History & Origin of Reiki – Explore how Reiki began in Japan and the journey that brought it to the United States.
• How Reiki Works – Understand the flow of energy and how it supports the mind, body, and spirit.
• The Reiki Principles – Simple but powerful guidelines for living in balance.
• Intuition & Inner Awareness – Develop trust in inner guidance and strengthen natural intuitive abilities.
• Self-Reiki Practice – Learn techniques to calm the central nervous system, reduce anxiety, and promote deep relaxation.
• Working With Others – Discover how Reiki prepares students to share healing energy with family, friends, and eventually clients.
• Foundations for the Future – Gain confidence in using Reiki as a tool for personal wellness and as a stepping stone toward creating a wellness-based business.

• Reduces Stress & Anxiety – Reiki promotes calm, helping teens manage daily pressures with ease.
• Supports Emotional Balance – Encourages self-awareness, resilience, and inner peace.
• Improves Relationships – Builds empathy, compassion, and positive connections with others.
• Encourages Self-Empowerment – Offers a healthy way to connect with inner wisdom and self-worth.
• Life Skill for the Future – Reiki is a gift they can carry into adulthood, whether for self-care or as part of a professional practice.

This isn’t just a class about Reiki—it’s about empowering teens to understand themselves, manage stress, and step into their potential. By the end of Reiki Level I, students will have the tools to care for their own energy, support others, and even begin envisioning how to build a heart-centered business in the future.

• Format: Online Recorded Sessions with unlimited access to Educator
• Length: Student Lead at their own pace but typically completed in 8 sessions
• Includes: Guided practices, downloadable journal prompts, Reiki Level I attunement, and a certificate of completion.
• Who Can Join: Teens ages 13–19, no prior experience required.