Free - Holistic Homeschool Curriculum

6 minute Guided Nervous System Reset

Hit the mental-emotional reset button for your teens (and you) by downloading this 6 minute guided reset (part of the Human Body systems class about the Nervous System) by connecting to the breath and the present moment. <br>Great to listen to when stressed, dealing with anxiety or worry, or just need to come back to the &quot;here-and-now&quot;.<br>Please check your email for the download link. The link to download is valid for 72 hours.